Session Type: Exercise Prescription
"Restricting activity in the hopes of saving a vagina is not holistic women's health". - Antony Lo
Session Type: Deep Dive | Exercise Prescription
Take a journey into the myth-busting world where common-sense outweighs the common ‘rules’ as we critically consider the well-meaning but incorrect advice often taught to us (and perpetuated by us, too!). This session will lead to you questioning what you know about the core and finally be able to help some of ‘those’ clients who haven’t improved the way you expected them to.
Exercise New Zealand
P.O Box 22114, Christchurch, 8140
0800 66 88 11 | +64 3 373 6390
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