Take a journey into the myth-busting world where common-sense outweighs the common ‘rules’ as we critically consider the well-meaning but incorrect advice often taught to us (and perpetuated by us, too!). This session will lead to you questioning what you know about the core and finally be able to help some of ‘those’ clients who haven’t improved the way you expected them to.
Learning Outcomes:
• Understand the research and mechanisms around “Core Stability”
• Experience why lots of well-meaning and helpful advice is actually incorrect (and why it doesn’t matter as much as it seems to!)
• Apply what you ALREADY do with different reasoning that can make a massive difference to how your clients feel.
