Session Type: Exercise Prescription
This session will take you through a simple foot assessment as well as through the stages needed to release and retrain your client's control of your feet. Learn practical solutions to improve foot function.
Session Type: Exercise Prescription
This practical session will take you through exercise variations and technique points for a range of push, pull, hinge, squat, lunge, and twisting patterns that you can use when programming for your clients.
Exercise New Zealand
P.O Box 22114, Christchurch, 8140
0800 66 88 11 | +64 3 373 6390
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