Freestyle Group Fitness is back! With the rise of small group training and boutique fitness offerings, instructors have more requirements than ever when teaching group fitness. In this practical session come move, learn, and play with new formats, teaching blocks, music tips and programming tricks. The best way to learn is to experience it, and the best way to experience group fitness is with Exercise to Experience.
Learning Outcomes:
• This session is a masterclass/workshop.
• Trainers and instructors will get to experience an immersive, freestyle class experience to learn all the nuances of putting together a world class experience.
• They will take home some templates to guide their group class freestyle classes programming.
• This session is designed to open their minds to a new paradigm of group exercise teaching. Experience based classes are rising and group exercise education is being left behind.
• These trainers/instructors will understand the changing societal standards of group exercise and learn some basic skills to level up.
