Fat Loss is often viewed as a science. It should be objective, yet often we find that what works of one person, many not necessarily work for another. This may come down to lifestyle choices, physiological differences or compliance itself.
This seminar will delve into the anecdotal and scientific applications of protocols for effective fat loss.
Learning Outcomes:
• Understanding the caloric equation and when this can be an assumption at best.
• Other physiological variables for fat loss such as digestive and hormonal health..
• Accounting for stress as a variable that hinders fat loss.
• How is Fat Loss also an Art?
