Session Type: Exercise Prescription
If your client base is over 40, wants to move like they did “back in the day” or they are retired and want to play with grandkids, tennis, golf or garden with ease – then this is the movement session for you.
Session Type: Exercise Prescription
Where do you look for solutions when your client moves with, restrictions, repetitive injury, pain or non-optimal movement patterns? An approach often missed yet essential to complete the picture of strength and conditioning, can lie with the anterior and posterior oblique slings.
Exercise New Zealand
P.O Box 22114, Christchurch, 8140
0800 66 88 11 | +64 3 373 6390
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