STEP for Everybody

Session Type:
STEP for everybody is the most fun and efficient way to deliver and increase participation in a STEP class. We use simple yet effective combinations of step movements in a highly motivating choreography that will make regulars and new members smiling and having fun during the class. The building blocks are simple, so anyone can do it, and the end result is a choreography full of energy with fun moments where you can dance, get fit and build lower body strength using the step platform.
Step has gone out of our gyms due to the over choreographed classes where just a few of the “regulars” could do it. Any new participant struggled to follow the instructor and never went back. We want STEP to be simple, fun and very efficient so members can come back all the time.

Learning Outcomes
– Learn how to build an efficient step choreography where “everybody” can follow.
– Understand why STEP went out of our gyms and could get back with a BANG.
– Improve your caching skills to any Group Fitness class using the “anticipation” technique
– Dance till you drop and be ready to ask for more at the end.

Presented By: Ariel Kulaitis

Time: 1.15pm
Date: 30/11/2024
CPD Points: 2