How to beat overwhelm and trade burnout for joy

Session Type: |
Running your own business can be tough.

When it comes to building a life and business that coexist in harmony, making space to feel joy is so important. This is for anyone who has ever experienced that strong sense of overwhelm that can come with running your own business – whether that be due to uncertain times or work overload.
Niki is going to have a juicy conversation with you about defining your why, connecting with your values, and living in accordance with your purpose. She believes this a non-negotiable deep dive you must take in order to authentically inspire others to do the same.
Find out how you can be wildly successful AND joyful in business, all at the same time.

Learning Outcome:
• Recognising what overwhelm and burnout look like and feel like, for you AND your clients
• Understanding the neuroscience of chronic stress and the role that plays in our brain/body function
• Ability to implement and recommend strategies for overcoming stress and overwhelm
• Learn how to use your own experiences to connect more deeply with your clients
• Learn how to nurture joy in tough times
• A good understanding of how “stress” hormones and “joy” hormones impact our bodies, brains, training and the way we experience life

Presented By: Niki Loe

Time: 9.00am
Date: 26/11/2023
CPD Points: 2