Food Psychology 101

Session Type: |
The relationship between food and the mind is complex, and it often plays a major role in a client’s success or struggle with health and exercise goals.

This session explores key psychological factors that influence eating behaviours, including common challenges clients face on their wellness journeys. You’ll gain practical strategies for supporting clients with compassion and clarity, while also learning where your professional boundaries lie and when it’s appropriate to refer to a specialist.

Learning Outcomes:
– Understand the psychological factors that influence eating behaviours.
– Identify common mindset-related challenges clients face during health, fitness, or aesthetic goals.
– Clarify what falls within a coach’s scope of practice and when to refer clients to qualified professionals.

Presented By: Melody Schoenfeld

CPD Points: 2