Salt rooms, red light therapy, cold plunges and infra red saunas. Whats the deal? By packaging these complementary and alternative therapies with your personal training services, you can offer clients a comprehensive approach to fitness and wellness in 2025 (and stay in your lane). This holistic approach not only enhances their physical performance but also promotes recovery, relaxation, and overall well-being. It also digs into using many of your partnership businesses in the area or a gym you already work in to maximise client results and the growth of your business.
Learning Outcomes
– The science behind these recovery techniques & best use scenarios based on empirical evidence
– Benefits of including it into your packages for clients
– Pitfalls and recommended timing for incorporation of these techniques
– Correct language to “stay in lane”
