Session Type: Exercise Prescription
By attending this seminar, personal trainers will be equipped with the knowledge and tools to confidently support clients with high blood pressure. With an understanding of contributing factors, medication management, and practical workout adjustments, trainers can help clients safely and effectively manage their hypertension while achieving their fitness goals.
Session Type: Specific Populations
Roughly 1 in 8 people in New Zealand take medication for their asthma. That means as trainer we are probably come across clients who use asthma medication
Session Type: Deep Dive | Specific Populations
This seminar is designed to equip personal trainers with the knowledge and tools needed to effectively support clients navigating menopause, including the use of Hormone Replacement Therapy (HRT). Attendees will receive a practical guide on training perimenopausal clients, learn how to identify signs of perimenopause, debunk myths surrounding HRT, and offer lifestyle advice to optimise overall well-being.
Exercise New Zealand
P.O Box 22114, Christchurch, 8140
0800 66 88 11 | +64 3 373 6390
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