Jen Dugard

Jen Dugard is known as a pre and postnatal specialist and leading educator within the fitness industry. She is the founder of MumSafe™️, creator of the Safe Return to Exercise™️ pre and postnatal certification, and author of How to Love Your Body as Much as Your Baby.

With over 18 years of industry experience, Jen is dedicated to enhancing the standards of care for mothers within the fitness community and beyond. After selling her successful group fitness business in 2018, she has focused on educating, presenting, and mentoring across Australia and ASIA while strengthening ties between the fitness and allied health industries.

Through MumSafe™, Jen connects mothers with certified trainers, fostering a supportive network across Australia, New Zealand, Singapore, Dubai and the UK.

More recently she has begun consulting role to gyms and fitness facilities wanting to raise their standards in the pre and postnatal space.

Jen is a known international speaker and also contributes her extensive knowledge as a board member of AUSactive.