Energy Building Exercises and Practices

Session Type:
Over the last 25yrs in the industry one of the top goals I have witnessed for many of our clients is “more energy”. So many of us want more energy. Everything we do depends on the lifeforce energy we have to do it.
So how do we create programs for our clients that deliver this? (and not do the opposite)
In this interactive session Angela will draw upon her rich experience working with practitioners around the world to take you through different exercises, breathing, mindset and lifestyle practices that cultivate energy within our mind and body. It’s time to recharge
You will also learn to become aware of where and what is sucking your clients energy and strategies and tools to transform this.

Learning Outcomes
Key Learning
Understand principles of building energy within our system
Learn different Breathing techniques and Movement Exercises to cultivate energy
Top Mindset and Lifestyle strategies to cultivate energy

Presented By: Angela Lee Jenkins

Time: 11.30am
Date: 30/11/2024
CPD Points: 2