Welcome to the “Thriving Through Longevity” workshop designed for active ageing professionals. As professionals dedicated to promoting wellness and vitality in older adults, it’s crucial to address the barriers that hinder individuals from embracing longevity with confidence and enthusiasm. One such barrier is fear – fear of physical decline, fear of mental deterioration, and fear of the unknown. In this workshop, Ken explores strategies to overcome these fears, empowering both ourselves and our clients to make the most out of the journey of ageing.
Learning Outcomes
Define Fear and how it creates expedition of ageing
List and understand both the Physical and mental barriers that fear creates as we age
Create a framework for positive mindset and cultivate an action plan addressing fear and how to overcome it in our training programs.
