Session Type: Group Exercise
Join Erin for an immersive ride including interactive activities ready to pop straight into your next cycle class. This session is enhanced with ICG's Coach By Colour® power program combining accurate zonal training with stimulating colour to help coach a member‘s effort during the workout. This session will provide plenty of inspiration and take-home ideas to implement into any indoor cycle class.
Exercise New Zealand
P.O Box 22114, Christchurch, 8140
0800 66 88 11 | +64 3 373 6390
©2024 Exercise Association of New Zealand. All rights reserved.